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INJURY PREVENTION
Initial screen | 1hour
Re-screen | 30min
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Every sports team or athlete in the world should carry out a performance and injury prevention screening process. The reason for this is simple;
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it allows you to know if you are at risk of injury
The process provides you and us with data that helps us build a comprehensive, specific and individualised Rehabilitation ("Pre-hab") programme. In doing this you can reach your body’s potential by moving in the way it is designed. Moving well is paramount to achieving the highest level of performance.
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