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©2017 THE BODY THERAPIST UK. ALL RIGHTS RESERVED.

PRIVACY POLICY

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MARATHON // CROSSFIT

INJURY PREVENTION

 

Initial screen  | 1hour

Re-screen | 30min

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Every sports team or athlete in the world should carry out a performance and injury prevention screening process. The reason for this is simple;

‚Äč

it allows you to know if you are at risk of injury 

 

The process provides you and us with data that helps us build a comprehensive, specific and individualised Rehabilitation ("Pre-hab") programme. In doing this you can reach your body’s potential by moving in the way it is designed. Moving well is paramount to achieving the highest level of performance.